Celebrate the New Year by taking a FREE Healthy Living Workshop, designed by Stanford University. It’s a great and fun way to make healthy lifestyle changes that will not only improve mental and physical health, it can save you money in health care costs and lead to a happier, more satisfying life! If you have a chronic condition or just want to make some healthy changes in your lifestyle, you can sign up for this six week workshop that meets 2 ½ hours once a week. Two separate workshops will held on Fridays beginning Jan. 9th, 2015 from 9:30 am to noon at the NACA Wellness Center and Wednesdays, Jan. 21s from 9:00 am – 11:30 pm the Flagstaff Adult Center. Seating is limited. For more information and to sign up for the next scheduled workshop, contact George Hamblin, 928.679.7263 or ghamblin@coconino.az.gov.
Flyer for Jan 9th workshop
Flyer for Jan 21st workshop
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