Turn off your television

Let’s Move to limit screen time and choose active entertainment in the month of September. Our kids spend a lot of time in front of screens: televisions, computers, phones. When you add up the hours of media that kids experience in an average day, it’s more than 7 hours of entertainment media in addition to computer learning. This September 19-25 is National Turn Off Your TV week. Take the opportunity to get outside, go for walk, play with friends, and keep moving. Your kids may have so much fun they won’t even miss it!