Free Self-Care Workshop!

On Wednesday, May 16, 2011 from 3-5 p.m. Further Shore is proud to offer Naturally Caring-TLC for Care Givers Workshop #2 "Bowenwork Self-Care & Music as Medicine." Your presenters are Teresa Peterson and Meghan Callaghan, MT-BC.  This FREE workshop will be held at the Thorpe Senior and Community Center in the arts and crafts room, located at 245 N. Thorpe Road next to Thorpe Park. The 2 hour workshop is designed for professional and family care givers.

In this two part workshop you will learn about Bowenwork®, a gentle, effective soft tissue release technique that balances tension patterns in the body, resulting in a state of deep relaxation and facilitating the body in healing itself. "Moves" will include a chest procedure for lymphatic health. The music portion of this workshop will help expand your understanding of the health benefits of music in recreational and healing settings. You will participate in music experiences that to increase relaxation, help you connect with patients or family members, and expand your own musical capacity.  This workshop will be educational, interactive, hands-on, and fun!

When: Wednesday, May 16, 2012 from 3:00 to 5:00 p.m.
Where: All sessions will be held at Joe Montoya Senior Center
Location: 245 N. Thorpe Road in Flagstaff (928-774-1068)
Questions: call 928-525-2910 or email info@furthershore.org